As some of you may know I am currently training for my first ever Triathlon. My goal for this one is to complete uninjured rather than to compete with anyone else. I hit a bit of a road block this week as I have caught the flu – guess that is somewhat unavoidable when you have your face in pools for so many hours!
I am forced at this point to look at what I am doing and make some choices about how I am able to spend my training time – I need a different kind of doing. What is going to help me get to where I need to be and what am I able to do?