3 Unexpected benefits for leaders in practising one specific emotion daily

…there has been a lot of talk about this next song…maybe too much talk…

so said an infamous rock star as he went on to introduce one of their hits in a live album recorded at Red Rocks in the USA many years ago. The same can possibly be said for positive psychology. In some regards positive psychology is humanistic psychology re-badged. However with ongoing research, there are real nuggets of insight uncovered that genuinely help us as people and as leaders. These insights help us to understand ourselves better and provide tools to evolve our leadership impact.

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